James Bond workout

Bond Lifestyle Rituals: How to get fit in less than 15 minutes a day

October 16th, 2014 by

Despite all the hard drinking, heaving smoking and rich foods eaten by James Bond, he is still required to maintain a high level of fitness for his missions. Below you’ll learn how he stays fit and what we can learn from 007 to increase our own fitness. 007’s fitness routine Although Ian Fleming doesn’t provide much in the […]

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